Friday, 24 February 2012

Why to get more active

1. Must keep moving! A study results indicate that you should stand up and stretch every hour.

Why? Not moving stops the production of an enzyme called lipase. This enzyme inhibits the fat-production. 

Today's formula looks like this:

1hours no move => no lipase => fat free to build up

So if you move after every hour, you produce lipase and help preventing the fat build up...sounds good?

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